T R E A T M E N T S
£45 (45 minutes)
Osteopathy is a physical medicine regulated by The General Osteopathic Council. Founded in 1874 in the United States, Osteopathy is now regarded as a leading healthcare choice.
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with both the structure and function of the body and treatment is tailored to reduce tensions and restrictions. Osteopaths believe that for the body to work effortlessly, the structure must work perfectly. Using a combination of mobilisation, stretching and massage, Osteopaths will aim to restore a state of balance to the body by improving joint mobility, decreasing muscle tensions and improving blood and nerve supplies.
Suitable for many musculoskeletal conditions including headaches, pregnancy discomfort, back/neck pain, shoulder/elbow/wrist pain, hip/knee/ankle pain, plantar fasciitis, postural pain and many more.
£45 (45 minutes)
Medical acupuncture can help the body in key areas such as promotion of health and treatment if injury. Acupuncture can be used as a single treatment modality, or incorporated alongside Osteopathic treatment.
Suitable for many musculoskeletal conditions including headaches, back pain, shoulder pain, hip and knee pain.
Medical Acupuncture Consultation
Sports Massage Therapy
Upper or lower body £40 (30 minutes)
Both upper and lower body £50 (1 hour)
You do not have to be an athlete to experience the benefits of sports massage. Desk based workers and inactive people can gain great relief from stress and muscle soreness/tightness.
Treatment will consist of deep tissue massage, myofascial release and stretching to help restore normal function.
£45 (30 minutes)
Sports Nutrition is an effective way to promote healthy living and vitality. An individual tailored plan will be discussed to fit into your lifestyle, whether you are suffering from digestive pain or in need of support for weight management.
Recipes, food diary plans and healthy living advice will be implemented to provide long term support in achieving your goals.